What is it called high blood pressure?
It is a type of disease that blood flow through the
bloodstream has a higher pressure than normal. In general, high blood pressure
alone does not cause serious problems, but the problem is that their negative
effects cause other problems such as heart attack, stroke, heart disease, and
kidney disease.
The problem of high blood pressure has caused tremendous
anxiety to the people of the world, not only in Cambodia, and most of them are
middle-aged and older at high risk.
In fact, high blood pressure does not necessarily produce
any symptoms that tell us that it is a hypertension. Most have reached the
critical period required to be cured so that they appear to be a clear symptom.
So below you will learn more about the causes and symptoms
of high blood pressure:
1. The reason
High blood pressure can be caused by the following factors:
A. Sen
This means that if you have a family member with high blood
pressure, you will be at greater risk for this problem. So if you know in
advance, it is advisable to discuss and get advice from a doctor.
B. Obese
In fact, those with obesity problems will also have high
rates of high blood pressure. The heavier the weight, the greater the need for
blood circulation to supply oxygen and nutrients to the cells of the body. For
our body to achieve this requirement, only the heart pumping blood better,
thereby increasing blood pressure.
Exercise will help reduce the severity of hypertension.
C. Physically less active
Individuals who are less active, such as sports exercises,
may develop hypertension. This inactivity causes the heart to pump blood
pressure to supply cells even when standing upright.
D. Tobacco use
In fact, undeniable people who use tobacco, like most
cigarettes, have high blood pressure, because the use of conventional
cigarettes can immediately cause high blood pressure. In particular, the
chemical exposure of cigarettes, when it passes from the lungs to the
bloodstream, can affect the walls of the blood vessels, such as obstruction of
blood vessels, blood vessels, loss of flexibility, etc.
E. Salty foods
When you eat a lot of salty foods, it increases the amount
of sodium in the blood, causing the blood volume to rise in the blood vessels,
making blood pressure higher than usual.
F. More factors such as
Excessive consumption of potassium, stress stress, etc.
2. Symptoms
Although high blood pressure does not cause any symptoms, we
should be careful or aware of it, but there are some symptoms that can be
suspected and treated on time.
* Constantly feel chest pain
* Headaches and just thinking
* Sometimes your ears are bleeding and bleeding through the
nose
* Feeling alone and tired of no reason.
* Feeling rhythmic, irregular heartbeat at once, once again.
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